Time & Location
06 Nov 2021, 12:00 – 16:00
Fish Hoek , Fish Hoek, Cape Town, 7975, South Africa
About the Event
Rage is necesary, it is human.
It shows us what we care about. What we are passioante about.
It is often repressed, misunderstood and shut down.
Like this it festers, causing outbursts, blame, violence, dis-ease, bitterness & resentfulness.
Anger is our boundaries showing themselves. It is our primal instinct telling us what we need and what matters to us, and igniting fire to take action.
It is time to heal our relationship with this potent emotion!
It takes a lot of energy to repress the heat of Anger & Rage. Once we release & express it, we can tap into the dynamic, vibrant life force energy that is running underneath.
My own journey with Anger has been so revealing and allowed me to reclaim a huge part of my True Power & Sovereignty.
I offer you tools, practices & an inward Alchemy journey; so that you can empower yourself with your own wisdom.
WHAT TO EXPECT:
::: Learn how to move Anger energy in a conscious safe way. For you and others.
::: Release yourself from the chains of frustration and guilt that often surrounds this emotion.
::: Own your boundaries.
::: Empower yourself to stand in your truth.
::: Tap into your creative fire and juice for life.
Through Alchemy and tender awareness, I will guide you through a process of exploration & integration of this potent emotion.
This workshop will give you tools to help you in your daily life.
Our relationship with Anger is learned from family & society. It is often misunderstood, unprocessed, and unexpressed. It is normal to feel angry and to get triggered when things don't go your way. This can be old survival triggers or valid boundaries that are being overridden. Often it feels beyond our control, and often that is just a perception that we have.
How we navigate the heat is up to us.
This event is for anyone who is curious about the power of Anger, and also those who have come to fear the burning heat of Rage. In my experience, within the Rage lies great truth & passion. For me this is Sacred.
This will be a safe sacred space to be ALL of you.
Group process for Anger is amazing, enlivening and very healing.
Saturday 6 November
12 - 4 pm
(Payment plan of 2 instalments available on request. 50% upfront and 50% at the end of the month.)
' I WANT MORE SUPPORT PACKAGE' :: R2200
Private coaching session PLUS SACRED RAGE workshop.
ONLY 3 spaces available for this package.
Ideal if you feel overwhelmed by the idea of ANGER & RAGE.
Session is designed to be before the workshop, can take online or in person. Ideal to prepare you and to allow yourself more space to open into the hot topic.
Also includes support via check in after the workshop.
Space is limited to 8 people to ensure individual attention.
I know this work can sometimes feel scary! Believe me ! I was scared for YEARS!
So please feel free to book a 15 min Curiosity Call with me or email me with any questions.
WHAT PEOPLE SAY
"I am so grateful i got to do this work with you, I am feeling so much lighter! " - Malian
"I was nervous to attend this workshop as I have always tried to avoid being angry or allowing myself to go to that place, worried I would hurt those around me or that I would destroy or deconstruct all my work to keep myself together. However attending Sacred Rage with Alex was a truly transformational experience, not only was the space held for talking about anger but my fears and expressions were welcomed in a safe and healthy container. I was also offered the somatic experience of my boundaries and what no truly feels like in my system. I am very grateful for the space to process this difficult emotion and feel it allowed to me to be more authentic to my centre, my boundaries and my needs. Thank you Alex for this somatic release of my anger and frustration, it has allowed so much more of me to become in the world.” - Stephanie
"I had the biggest Orgasm of my Life a few days later - these energies are so connected!" - Bianca
For years I had been yearning for a space where I could express suppressed anger and deep grief, a safe space to let it out and be witnessed without judgment.
I found this in the Sacred Rage workshop. In the midst of the roaring, sobbing, and wild embodiments of rage, Alex held the space with equanimity, care and unconditional support. I felt seen. I felt safe. I actually found it such a relief to be there, and to witness such untamed honesty amongst a group of people. - Anna