Breath Alchemy - ONLINE 22 May

BREATH ALCHEMY 

Awaken cellular memory through the power of your Breath. 

Embrace your true essence.

A slow sense-full movement & shamanic breathwork journey that takes you to deep within, allowing you to experience the freedom of your true unlimited nature. Activate your Kundalini energy & breathe energy into each and every cell of your body. 

Nourish. 

Revive.

Refresh. 

Awaken. 

MORE ABOUT THE BREATH PRACTICE: 

The breathwork practice consists of active circular breathing and breath retention. Somehow similar to Wim Hof but not the same technique. The practice releases the natural DMT within the body offering profound release, INsight and states of Bliss. It can also offer you powerful release both emotional and/or physical. As part of my own healing jounrey I used this breathwork process alot for physical pain and emotional release and found it so powerful. 

This practice will meet you where you are. There is no need to do or be anything, come as you are in your perfection and allow the practice to assist you.

EVENT DETAILS:

What to prepare:

Comfortable mattress or yoga mat. Eye Mask & Blanket. Good sound system.

Contraindications: This is a deep practice so take responsibility for your own health conditions. This practice is not advised for Pregnancy, Heart conditions, High blood pressure, Diabetes & Epilepsy. 

ENERGY EXCHANGE: 

€22

PAYPAL: alex@urbansanctuary.de

For Bank transfer email me. 

To register, please send proof of payment to alex@urbansanctuary.de.

WHAT OTHERS SAY:

"I just wanted to reach out and say thank you for yesterday’s workshop. It was my first experience doing a workshop and I felt like it really helped break down a barrier or fear about attending such a safe space.

Lots of great things to take away, visions, thoughts and gratitude so thank you again for making me feel safe and vulnerable all at the same time. - Ollie " 

 "It was incredible, profound. I feel amazing today. I felt sad and tearful by the end, in deep deep surrender and this morning woke up feeling fantastic & my energy is back which I have net felt for a while now.  You have such a gift Alex. Every time I join something that you lead I am blown away . You create such a beautiful safe space & the work is so profound. Thank you Thank you. - Jo "