More about Breathwork & Me

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Breathwork has been an absolutely essential part of my own healing journey. Allowing me to step more into my power, releasing old patterns and beliefs that kept me sick and fatigued. Through the Alchemy of this Breathwork technique and others I practiced along the way, I gained deep IN-sight into myself. This is what led my to trust myself more, ultimately allowing me to rest into my Power and follow my Soul path. 

• Breathwork helped me to stabilise my nervous system, building up my capacity to live more fully without being exhausted every 5 minutes. (For those that don't know I had Chronic Fatigue and was super sick for 8 years) 

• I released so much trauma through breathwork, I am literally not the same person as I used to be. So much more free & authentic.

• Lastly Breathwork can take you into trance states and Bliss states, some of my most wonderful journeys outside if the Medicine space are with Breath. 

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The Practice

Slow movement to stretch & activate the body. Activating flow, ease, relaxation. Opening and preparing your body to absorb all the rich energy that will be generated in the Breathwork session.

The breathwork practice itself consists of active circular breathing and breath retention. The practice releases the natural DMT within the body offering profound release, INsight and states of Bliss. It can also offer you powerful release both emotional and/or physical.

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This ceremony offers easy access into trance states. Tapping into the realms beyond your conscious mind, revealing deeper wisdom. Clients often say my Breathwork sessions are as powerful as some Medicine work. The best part is you can drive home straight away and it is a tool you can access anytime. 

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This practice will meet you where you are. There is no need to do or be anything, come as you are in your Perfection and allow the practice to assist you.